Josh is a motivational speaker, a podcast host, a life coach, and a father of two amazing daughters. He travels around the country speaking on topics such as resilience, discovering personal worth and power, and how to embrace life and our individual stories. He is on the board of a nonprofit foundation called Love Hard. A foundation focused on improving mental health among teenagers by turning trauma into triumph and promoting opportunities for teenagers to lift and serve those around them. He also speaks to students around the country about the importance of putting technology down and lifting those around them up. And that one of the best ways to feel better about yourself is to help someone else feel better.

I will present how to build a better self by building better habits. And how the obstacles we face along that path are not meant to keep us from our goals but to help us achieve them! 

Follow Josh at:

Website: www.joshdowns.com

Instagram: @joshdownscoaching  
Facebook:  @joshdownscoaching

tiktok: @joshdownscoaching