An avalanche of health advice drowns us in confusion. This presentation explores the purpose of health and the tools to dig out, creating a life rich in joy.

Aaron, a Utah native, grew up embracing the outdoors, mastering activities across all four seasons. His passion for adventure led him to earn a degree in Exercise Science from the University of Utah and build a career in health and fitness—steering clear of a desk-bound lifestyle. With over 25 years as a certified trainer and an herbalist from the School of Natural Healing, Aaron has dedicated his life to exploring the connection between health and adventure. He believes well-being isn’t about obsessing over health metrics but about building strength, resilience, and a mindset that allows you to fully experience life. Aaron’s adventurous lifestyle —like backpacking solo across Alaska for six months, competing in grueling multi-day adventure races, and kayaking over 100 rivers, including the Grand Canyon—have shaped his philosophy: health should be a tool for unlocking joy, not an overwhelming checklist of rules. Through The Adventure Perspective, Aaron helps others cut through the noise of health trends, discover what truly matters, and create a lifestyle rich in joy and vitality.Follow Arron at:

Website: https://theadventureperspective.com/

Instagram: @theadventureperspective

YouTube: https://www.youtube.com/watch?v=LVXiV35UqS0