Awakening the Body and Soul through movement creates a healthier U!!! I started my yoga and health journey 12 years ago when I was diagnosed with an autoimmune disease. I started to use yoga for a gentle movement I could do, and soon learned it was a powerful healing tool for connection to my mind, spirit and body! Hi I am Kimra I am a certified Creation and Heroic Coach, I am Trauma Informed and Root Cause Therapy Certified. I offer weekly yoga, meditation as part of my practice. I love people, listening to their stories, sharing tools and tips, dance parties and helping YOU heal and "Create Forward" a healthy and happy life starting today! Day 1 Let's get healthy together! Certified Creation and Heroic Coach We are meant to have Joy! I'll walk with you to bring intention, curiosity and clarity to your relationships.

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Website: https://www.kimradouglass.com/